Crustless Ham, Broccoli & Cheese Quiches

Continuing with our decision to reduce carbs for awhile, I decided to rework a Martha Stewart crustless quiche recipe a bit.  Here's my version:

olive oil

3/4 cup finely chopped broccoli

1 cup small diced ham

6 large eggs

1/2 cup evaporated milk

1/2 t. salt

1/4 t. pepper

1/8 t. ground nutmeg

1/4 cup shredded Gruyere Cheese

1/2 cup shredded Irish Cheddar Cheese

Preheat oven to 350 degrees. Spray ramekins with cooking spray and set aside.

Heat 2 T. olive oil in a medium skillet. Saute' broccoli and ham until broccoli is softened and ham is browned about 4 - 5 minutes.

In a large bowl, whisk together eggs, milk, salt, pepper and nutmeg. Stir in broccoli and ham. Gently stir in cheeses.

Place ramekins on rimmed baking sheet. Ladle egg mixture into ramekins, dividing equally. Bake until golden brown, 35 - 40 minutes. 

Next time I'd probably had more cheese because, seriously, what's not better with more cheese?