Even though a number of people consider soup a winter only food, I really look forward to that certain few weeks in the summertime when ALL the yummy veggies are ripening. That is, in my opinion, the perfect time to enjoy a big bowl of healthy and delicious vegetable soup.
A trip to a local "trade day" last Saturday provided the opportunity to purchase a number of fresh vegetables. I supplemented with a few pantry items and, of course, my homemade vegetable stock I had made months ago and frozen for meals such as this.
This recipe makes a huge pot of soup. The soup pot shown above is a 9 1/2 quart Le Creuset Dutch oven. We will enjoy several meals and then I will downsize and freeze in quart sized containers for suppers in the middle of the cold wintertime.
6 quarts vegetable stock
1 large yellow onion, chopped
1 large green bell pepper, chopped
1 small green cabbage, cored, and chopped
2 large carrots, peeled and sliced 1/4" inch thick
3 ribs celery, thinly sliced
6 large ripe tomatoes, peeled, cored, and chopped with juice
2 cups purple hull peas (or black eyed peas)
3 cups green beans, ends trimmed, and cut into 1" pieces
1 small bag riced cauliflower
2 medium yellow squash, chopped into 1/2" pieces
2 medium zucchini, chopped into 1/2" pieces
4 medium potatoes, peeled and chopped into 1/2 pieces
1 lb. okra, ends removed and sliced
3 ears corn, shucked, silks removed, and kernels sliced from cob
1 t. minced garlic
2 T. Better than Bouillon Ham Base
3 T. tomato paste
2 bay leaves
Salt and freshly ground black pepper to taste
Bring vegetable stock to a gentle boil and reduce heat to a simmer. Add vegetables, garlic, ham base, tomato paste, and bay leaves to the soup pot.
Stir to get all ingredients combined. Let soup simmer on low heat, uncovered, for 1 - 2 hours. Stir the soup occasionally to keep it from sticking. Taste and add salt and black pepper to suit your taste.
Remove bay leaves before serving. Serve with a big pan of cast iron skillet baked cornbread with lots of butter.
Enjoy those wonderful flavors of summer!
I love soup! Anytime too.
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