Monday, January 20, 2014

Sauteed Butternut Squash


This is a very simple to prepare side dish that packs loads of vitamins and nutrients and it's pretty to boot!

1 medium butternut squash, peeled and cubed into 1" pieces
1/4 cup olive oil
salt and pepper to taste
1/2 stick butter
chopped parsley for garnish

In a large skillet over medium high heat, add olive oil and when shimmering, add the squash.  Lower heat to medium and occasionally toss cubes to allow them to begin to brown.  

It will take 10 - 12 minutes for squash to cook to tenderness stage.  Taste a bite and when it's "just tender enough" salt and pepper and add butter.  The butter will begin to brown and caramelize a little on the cubes.  Remove from heat and serve immediately.  Garnish with chopped parsley and/or fresh spinach leaves.  


No comments:

Post a Comment