Fleur de Lis

Fleur de Lis

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Sunday, April 30, 2017

Garlic Dill Broiled Catfish with Creamy Dill Wasabi Sauce


This dish includes many of my favorites: catfish, garlic and dill! First of all, check out the recipe for the Creamy Dill Wasabi Sauce. 

It's an important component of this dish. Trust me, you'll be glad you took the few minutes to whisk this one together! 

Now on to the catfish.

1 lb. catfish fillet
salt and black pepper
Wild Fernleaf and Dill Olive Oil

Spray a baking sheet with non-stick spray. Pre-heat broiler on high.

Place catfish on a plate and lightly salt and pepper both sides. Lightly drizzle equal amounts of Garlic Olive Oil and Wild Fernleaf Dill Olive Oil on both sides of the fish. Place on baking sheet.

Place under broiler for 7 minutes. Watch carefully. You may need to move the baking sheet to a lower rack or decrease the broiler to low setting. Rotate baking sheet several times during the 7 minutes.

When fish flakes easily, you're ready to eat!







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